So I have started working out again. Walking and running. Lifting weights. Getting back into shape.............somehow I let things go and it's time to get back on track. That big 4-0 is only a few months away and I am going to rock a 6 pack for that birthday. Are you with me?
I would like to say that is not how I hurt my knee.........nope i twisted it when I stepped my right foot into my tub to close the window above it, and my left leg didn't turn the right away outside the tub. Crap! As soon as it happened I knew it hurt more than a normal little pull. But I carried on like a trooper. Yesterday I got up and noticed as soon as I hit the floor my knee hurt. Crap! So I iced it yesterday and kept it elevated anytime I found myself sitting.
We had the pleasure of going to my inlaws for dinner last night. So I got to rest it some more. Bonus of eating at the inlaws is the leftovers my amazing mother-in-law sends home with us. Tonight all I have to do is make a salad. Yay ! Check out those tiny grapes in the Baggie. They are so sweet and yummy.
Well I am sitting here with my bobo knee on the coffee table thinking that the last time I ever hurt myself this bad was probably in university? Guess how long ago that was? Be kind...........Haha ! So I haven't gone to the Dr but I am thinking that after a few days of ice and rest I will see how it feels.
Well I hope your window closings are less painful than mine!
Have a great day !
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